You may have heard the recent buzz in the news regarding the negative impact that sitting has on the human body. Today, 80% of Americans are spending the majority of their days sitting at a desk. While this is a necessity for most careers, new statistics point to the increased health risks associated with remaining in a sedentary position for too long. Let’s take a closer look at the way sitting impacts our bodies and how we can curb the myriad of harmful side effects from conducting business as usual.
Archive for March, 2015
National Winter Sports Traumatic Brain Injury Awareness Month is dedicated to raising awareness of the connection between winter sports and brain injuries. According to the Centers for Disease Control, brain injuries are becoming a serious public health problem in the United States which contributes to a large number of deaths and disabilities per year.