Archive for February, 2016

Dynamic Stretching Makes a Difference

Close your eyes, and imagine: The rhythmic sound of your sneakers slapping the pavement, the world blurring by as you artfully navigate your course, your body pushing itself to run further and faster to establish your new PR. Once you’ve visualized what success looks like to you, it’s time to make it happen.


South County Physical Therapy, Inc. is a top referral choice among physicians

WESTBOROUGH _ For over 30 years, the medical community has trusted the PT professionals at South County Physical Therapy, Inc. (SCPT) by sending a record number of referrals to the organization. During 2015, nearly 5,000 patients were referred by physicians to SCPT. Since its inception in 1985, the regional physical therapy practice with six locations, has had over one million patient visits and continues to offer rehabilitative services to patients throughout Central Massachusetts and beyond.


Pump Up Your Heart Health During American Heart Month

Your heart does important and tireless work. This fist-sized muscular organ sends blood throughout the entire body, providing essential oxygen and nutrients while carrying away waste. The right and left ventricles work in tandem, completing opposite tasks; the right side of the heart receives blood and circulates it into the lungs, while the left side pumps the blood from the lungs throughout the body. Around the clock, your heart maintains this vital rhythm. The heart plays a paramount role in sustaining life. Give your heart a little extra TLC this February, during American Heart Month, to keeping it pumping strongly.

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