This summer, the 2016 US Rowing Masters National Championships will be held August 18-21, 2016 at Lake Quinsigamond in Worcester, MA. The four-day event features athletes 21 and older competing for national titles in 202 categories and is expected to attract more than 6,000 visitors to the region.
Archive for July, 2016
With summer on the way, relief from the heat can be found in the water. But did you know that swimming can be a great exercise to add to your routine? Very few exercises provide muscle toning and cardiac benefits like laps in a pool.
You have opened your brand-new practice after years of hard work, dedication, sacrifice, and the last bit of faith to finally go your own way. The morning of the first day of business you throw open the doors and the crowds rival Walmart on Black Friday. Even the well patients are getting injured in your parking lot trying to get in! Or you lie awake the night before your big day and wonder if you will have enough patients to survive.