The ability to meet all conditioning, injury prevention, rehabilitation needs

Our licensed, certified athletic trainers have been working with high school and collegiate athletic programs for more than 15 years. Our strong affiliations with the best hospitals, physicians, and physical therapists in the area allow us to meet all of our clients' needs--from conditioning and injury prevention to rehabilitation. Among the schools we work with are Westborough High School, Nashoba High School, Holy Name High School, Auburn High School, Milford High School, Grafton High School, and Uxbridge High School.

Our very popular athletic trainer-run programs include a 6-week ACL injury prevention clinic for female athletes, a preseason conditioning program, and a speed and agility clinic. By incorporating sport-specific training techniques, total body and core strengthening, flexibility, balance, and speed work, we ensure that the athlete is ready for the serious demands of practice and competition before the season begins. These programs, ideal for the junior high school and high school athlete, are run several times each year at multiple locations in Worcester County.

Fit for Golf™ is our complete care program for golfers of all skill levels. Whether you are looking to return to the links after an injury or want to develop a more powerful shot, our specialists are able to help you attain your goals. Available in individual and group settings, this program will provide you with improved body awareness, a pre-play stretch routine specific to your body's needs, and an understanding of the biomechanics of the golf swing. Our golf specialists will improve the body you bring to the game.